Nourish your body & mind

Holistic nutrition is about more than just eating healthy foods. It's also about nourishing your body and mind from the inside out. When you eat the right foods and take care of your body, you'll have more energy, focus, and vitality.

I can help you on your Journey to Health and Wellness.

We believe that food is more than just fuel. It is a powerful tool that can be used to heal the body, mind, and spirit. We teach our clients how to choose the right foods for their bodies, how to prepare them in a healthy way, and how to develop healthy eating habits that will last a lifetime.

Core Functional Health Specialties

Gut Health Restoration Programs

Create personalized gut health restoration programs to address conditions like leaky gut syndrome, candida overgrowth, or irritable bowel syndrome (IBS).

Genetic Nutrition Analysis

Nutrigenomics...Offer genetic testing and analysis to customize nutrition plans based on an individual's genetic predispositions and nutritional needs.

Reduction of A1C for Diabetes

I will help you reduce your A1C through my program using a variety of protocols

Sleep, Stress & Recovery (SSR)

Offer holistic nutrition plans to address skin issues such as acne, eczema, and psoriasis, emphasizing the connection between diet and skin health.

Reduction of A1C for Diabetes

I will help you reduce your A1C through my program using a variety of protocols

What Are Our Customers Saying ?

I was struggling with weight loss and fatigue for years. I had tried everything, but nothing seemed to work. Then I started working with Coach shawnp.

Priya R

I was diagnosed with high blood pressure and cholesterol a few years ago. I was worried about taking medication for the rest of my life, so I decided to try something new. Coach shawnp's program was a life changing experience.

Derek B

I am YOUR Functional Health Coach

COACH SHAWN PUNCH

FAQS

What is holistic nutrition?

Holistic nutrition is a holistic approach to health and wellness that focuses on the whole person, not just their diet. It takes into account all aspects of your life, including your physical and mental health, your environment, and your relationships. Holistic nutritionists believe that food is a powerful tool that can be used to heal the body, mind, and spirit.

What is the difference between a holistic nutritionist and a registered dietitian?

A holistic nutritionist is a practitioner who uses food and lifestyle changes to promote health and well-being. Holistic nutritionists typically have a background in nutrition, but they are not required to have a degree from an accredited university.

How much does it cost to see a holistic nutritionist?

The cost of seeing a holistic nutritionist can vary depending on the practitioner's experience, location, and the services offered. Most holistic nutritionists charge by the hour, but some may also offer packages or discounts.

Get In Touch with Coach Shawn

Austin, TX, USA